What is a Doula?

Every doula is a little different but we all have the same goal- to provide emotional and physical support and information. As a certified postpartum doula, I am here to help you navigate the fourth trimester.

I am trained to help with postpartum recovery, changing family dynamics, newborn care, feeding assistance and practical care such as light housework, meal planning and organizing so that you have time to rest and bond with baby!

This is a judgement free zone. I am here for your family, and believe in factual care molded to your lifestyle! I approach each family differently. We will discuss exactly where you need support and where you don't!

Services

Services are not just for newborns. I offer these services to anyone up to 12 months PP.

Certified PostPartum Doula

- Physical and emotional support during postpartum recovery

-Practical assistance such as light chores, meal prepping, organizing appointments

-Help with changing family dynamics and sibling adjustments

- Allow parents to rest and/or bond with baby

-Newborn care

-Provide tips and information about the fourth trimester and newborn care

Certified Lactation Specialist

-Assistance with breastfeeding including positions, latch, nutrition and more

-Provide information regarding breastfeeding and pumping

-Emotional and practical support to mom

-Inform and guide partners and family about how they can help and support

Certified Newborn Care Specialist

-Guidance and instruction on newborn care

-Certified infant care while family rests

-Help with infant soothing tactics and sleep routines

Certified Infant Sleep Consultant

-Educate about baby sleep patterns, hygiene, wake windows and schedules

-Personalized sleep plans

-Guidance and Support with several different sleep methods